For a long time, I struggled with everything and I thought these issues were normal and didn’t realize how much my health had been impacted by unhealed trauma from my past.

As a child, my parents were often absent. I was caught in the pain and sorrow of their divorce, and as a result, I suffered physical, psychological, and emotional abuse. I spent a brief period in foster care, then was raised by my aunt before moving between my mother and father. I grew resentful of my parents and, over time, lived with unresolved emotional and health issues. Learning became my escape during my school years, but when I left home to find myself, I carried the burden of unhealed pain, trying to create a life of peace that I had never witnessed.

Growing up, I watched my mother struggle to provide for four children, and our emotionally unhealthy relationship left me feeling distraught. My early adult years were filled with school, starting a family, and battling inner turmoil. Depression had been a constant companion since I was around 7 or 8 years old.

My real healing journey began in 2012, during one of the hardest times of my life—recovering from the loss of my son, being a newlywed, and battling depression and panic attacks. I had always been interested in holistic health and worked hard to live a healthy lifestyle, but my true healing didn’t start until I reconnected with my spiritual foundations. I tried everything—changing my eating, researching, and seeking holistic solutions. Eventually, in 2019, I became a holistic health practitioner to help others improve their health.

However, something pivotal happened—spirit revealed a major area in my life that needed renewal. The importance of healing unresolved trauma and addressing the emotional roots of illness. In early 2023, after a two-year break, I shifted my focus to providing more data-driven, root-cause solutions for myself and my clients. 

Today, I return running a virtual, spirit-centered, trauma-informed integrative wellness practice. I am dedicated to leading and supporting women around the world to take control of their health, find true healing, and achieve optimal living.